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Have you compiled all the information that you need to start your new online home based business? However, have you been told that many newbies failed to earn money, and lost all their money, and then they went back to their old job? This fact may sound devastating to most of us, especially those who always wanted to leave their day job and looking for better business opportunities.In fact, starting your own business at home in order to achieve the life that you always wanted – building a profitable one is indeed achievable if you learn from mistakes. As a newbie, you cannot afford to make mistakes that can put your business at stake. Therefore, you can actually learn other people’s mistakes – although you haven’t started making one big mistake yet.Mistake #1: Choosing the wrong nicheIt basically means that either you’ve no interest at that niche, or you don’t have a single clue about what the niche is all about. This only happens when you haven’t thoroughly done enough research including keyword and topic research, and product research. It could take a few of your quality hours (probably days) to complete this research.You’ll slowly lose passion on the niche that you don’t really like causing lack of focus and perseverance. If you fail to understand your niche well enough – you’ll be easily out-ranked by your competitors that make it harder for your business to survive.Mistake #2: Do not have a proper working scheduleAlthough you’re your own boss of your own online home based business, it doesn’t mean that you can work whenever you want. If you don’t have a strict working schedule – you tend to procrastinate and delaying all the important work. Soon, you’ll have a huge pile of workloads, and you’re unable to get things done productively. Many newbies have been misled by quotes like “Make Money While You’re Sleeping” and “Create Your Own Auto-pilot Income” – giving them an impression that they can work lazily – in fact, building a successful home internet business requires discipline, hard work and perseverance.Mistake #3: Treating Your Business as a one-man show performanceBeing a newbie in your new home based business – you have to do all the work on your own since you’ve limited funds to hire others, so that you can others to complete some tasks on your behalf. In the long-term point of view, you need to leverage your business by outsourcing some of your tasks to others – in this case, you can virtual assistants or freelancers to perform time-consuming tasks. If you’re spending too much time on small tasks – for instance, logo designing or data entry tasks; you’ll not be able to concentrate on other important tasks – for instance, website promotion, content creation or building backlinks.Learn from these common mistakes and stay persistent in building a profitable online home based business.

Building Your Home OfficeNow that you have all of that business stuff out the way, it’s time for you to create the space for which your million dollar deals will be made. Again, you don’t need to rent some fancy smancy space in a luxury building in order to have a top notch technologically efficient work space. Moreover, you don’t need to spend a lot of money to create your new at home work space. You will be surprised, but many of the items on our list can be found at wholesale stores, pawn shops, garage sales, barter and trade sites such as Craigslist and eBay. Don’t fall into the trap like so many starting a business going out and getting items that are brand new and shiny. Because people today are so quick to dispose and get rid of things for the newest and hottest items, there’s a lot of serviceable equipment ready for use for your home based business.Here is a list of twenty one items that you absolutely need to create and efficient home office space that works. I call these items the OFFICE TOOLS FOR SUCCESS:OFFICE TOOLS FOR SUCCESS:Computer Equipment
Telephone
Laser Printer
Fax Machine
Internet Connection
File Cabinet
Desk
Chair
Stapler
Stationary and Supplies
Clock
Calendar
Stacking Trays
E-mail Address Account
Home Business License (if applicable)
Identify Where To Get Help
Business Cards
Paper Clips
Shredder
Surge Protector
Standard Desktop SuppliesComputer EquipmentNowadays, you can get an affordable workable computer that will allow you to access the internet and create word based documents for less than $300.00. It doesn’t matter if it’s a desktop or laptop as long as it’s a computer. Again, you don’t have to spend a ton to get it done. So if you don’t have a computer, don’t make that huge investment right now. If you can’t afford to purchase a computer right now, there are several local and national retail rental chains that will rent you a computer for a nominal weekly, bi-weekly or monthly charge. Now some people may have a hang up about renting from these places because the charges overtime can get outrageous. However, you’re in business now. This means that your expenses can be written off on your taxes. If you need a computer, consider this as a viable option.Internet ConnectionYou can’t do any type of business today without having access to the internet. Anyone that tells you otherwise, is absolutely crazy. If it’s happening today, it’s happening on the net. Therefore, you are going to want to ad with that computer of yours an internet connection. Now there are a variety of ways to get an internet connection today. So depending on whether you opt for a laptop computer or traditional desktop, the type of internet connection will be determined by the equipment you opt for. Believe it or not, there are some places that still use dial up. I would strongly suggest that you seek out an option other than dial up as it’s simply impossible to get anything done these days on the net with it. You will need to do some research in your area and based on availability make some decisions as to which internet connection is right for you.E-mail AccountIf you don’t already have an e-mail account with your own personal e-mail address and online in-box, shame on you! If you’re going to do business of any kind on the web, you are going to need an e-mail address. Therefore, we recommend visiting one of the many sites online that offer free e-mail addresses and establishing an account.DeskNow if you going to have a computer with internet, you’re going to need something to set that computer on. Therefore, you’re going to need to put a desk of some sort in your workspace. Again, you don’t need to spend a lot of money for a desk. A great source for a computer desk is most definitely Craigslist. You may also want to consider checking the local goodwill, Salvation Army, or thrift store. If you have the resources to purchase a computer desk, my only advice would be to purchase one that’s ergonomically correct; one that fits to your specific height.ChairIn that same vane, you also want to locate a comfortable chair to use in your workspace. I find that I cannot function at my optimal performance when I am uncomfortable. Subsequently, if my rump is unhappy, it reflects in my work. Now because a good chair is important, I would recommend purchasing one from one of the local or national office store chains. You can get a very comfortable office chair (self assembly) for around $50.00.File CabinetNow that we have our desk and chair in place, we are going to need a file cabinet. Now you are probably saying, why do I need a file cabinet? Well, even though most people today store files in a computer, there are some files that you want to store the old fashion way. For example, tax documents you must hold on to for seven years. Your corporate documents, customer applications and other records, you may not necessarily want to house these on your computer. Having a file cabinet with a lock on it means that you have ensured the safety of these records, making sure they are available when needed.TelephoneNow that are computer, desk, chair and file cabinet have been put in place. It’s time for us to add some additional hardware to the mix. The first piece of hardware that we want to add to the mix is the telephone. If you are creating an office space in your home, you definitely want to install a separate phone line dedicated specifically for doing business. I recommend doing this for a couple of reasons. Number one, it eliminates the confusion of business calls being missed because someone else is using the primary house phone. Number two and probably the most important reason, you are in business now. So at tax time, you want to be able to write off as many as your business expenses as possible. When the phone is listed in your business name, there is no difficulty at for this information to be reported to the I.R.S. I would also recommend this same course of action for your cell phone account.Fax MachineIf you are going to have a business line installed in your home, it only makes since to have a dedicated fax line installed. Though many computers now have fax software, there are many computers that don’t. Therefore, having a fax machine ensures that you are able to get information to whomever whenever regardless of which device there using. Finally, this is an item that I would by new. You can by an inexpensive fax machine for less than $80.00.Laser PrinterThis is another item that I would purchase brand new. Typically, you can get a base model for under $140.00. If you are just getting started in business, I would go straight for the base model laser printer and stay away from the color based printer models. I recommend this because the color cartridges are costly and it’s not a wise expense to incur when starting a new business. If you need color copies, visit one of the local copying stores and have your documents copied.Time Management DevicesMany business deals are won and lost as a result of bad time management. Time management is the act or process of exercising conscious control over the amount of time spent on specific activities, especially to increase efficiency or productivity. Time management may be aided by a range of skills, tools, and techniques used to manage time when accomplishing specific tasks, projects and goals. This set encompasses a wide scope of activities, and these include planning, allocating, setting goals, delegation, analysis of time spent, monitoring, organizing, scheduling, and prioritizing. A time management system is a designed combination of processes, tools, techniques, and methods. Usually time management is a necessity in any project development as it determines the project completion time and scope.Clock (Wall or Desktop)Your investment in a good wall clock and/or desk clock will help aide you in meeting those benchmarks and time sensitive deadlines often critical to your business.Calendar (Wall or Desktop)Likewise, a calendar is a necessary tool in your time management system. A calendar allows you to keep visual track of various important dates and times which are critical to your business. Nowadays, cell phones are sold with software applications that allow you to enter important dates and times into your cell phones calendar. However, if you don’t have this application on your cell phone or if you do not have a cell phone, a good pocket calendar from the dollar store will work just fine.Surge ProtectorNow that the basics of our home office are in place, it’s time to complete are office with a few essential pieces of support equipment and materials, the first of which is a quality surge protector. A surge protector (or surge suppressor) is an appliance designed to protect electrical devices from voltage spikes. A surge protector attempts to regulate the voltage supplied to an electric device by either blocking or by shorting to ground voltages above a safe threshold. If you do not currently own a surge protector, THIS IS A TOOL THAT YOU CANNOT BE WITHOUT. Your investment in your computer, fax, laser printer and other electrical devices is at risk without it. Typically, you can find an inexpensive surge protector at your local office supply store for under $40.00.Paper ShredderA paper shredder is a mechanical device used to cut paper into strips or fine particles. Government organizations, businesses, and private individuals use shredders to destroy private, confidential, or otherwise sensitive documents. Privacy experts often recommend that individuals shred bills, tax documents, credit card and bank account statements, and other items which could be used by thieves to commit fraud or identity theft. Like the surge protector, you can find an inexpensive paper shredder at your local office supply store for under $40.00.Standard Desktop SuppliesThe remaining items that round out our essential pieces of support equipment and materials list are pretty much self explanatory:Business Cards
Business Letterhead Stationary
Document Highlighters
Ink Pens
Paper Clips
Pencils
Paper (laser, copier and fax)
Stamps and envelopes for sending out invoices
Stapler
Stationery and supplies – envelopes
Stacking TraysIf you are thinking of becoming a CEO of your own business, make it your business to have all the necessary tools of the trade.

For those who want to start a business from home, there are many home based franchise business options to choose from. In fact, more and more prospective investors and entrepreneurs are entering the business world with this unique franchising concept. In fact, there is plenty of home based business franchise for sale today in different categories such as business services franchise, clothing franchise, and so on. Due to the franchising concept, entrepreneurs don’t have to start a business from scratch. In fact, they need to work on a successful business model and concept. This is due to this fact; success in any popular franchise business is very high.If you get to enjoy the benefits of running a home based franchise business right from the comfort of your home, you can easily combine your career with family responsibilities. Here are some major reasons associated with this unique business concept:Personal Freedom: The most enticing aspect of buying a home based franchise business is the personal freedom you can enjoy. You can have control over how you want to spend your time and enjoy life. You will be your boss and there will be no one to order you as what to do and so on. If you are good at time management, home based business can be just the perfect solution for you as you can earn as much as possible.Enjoy financial benefits: Apart from personal freedom, there are attractive financial benefits also in a home based business franchise opportunity. As you don’t have to travel to reach your office, you can enjoy huge savings on commute time, gasoline and transportation expenses. Since you work at home, you don’t have to pay anything for rented office premises. The earning potential is directly proportional to the amount of time you are devoting to your business.Less Stress: Running a business from the comfort of your home can reduce the stress of trying to meet the demands of your work life with those of your private life. Here you can devote you time in running a business as per your convenience. Since you are the boss here, there is no office politics and deadlines imposed on you. You only need to follow the deadlines and schedules you have set for yourself to enjoy success. If you think it is necessary you can hire someone to help in your business.Increased productivity: It has been noticed that working at home help in increasing the productivity level. As you get to save time on commuting, more time available can be devoted to work. More importantly, as it is your business, the enthusiasm of doing better is always high. If operated effectively, it can be like having your cake and eating it, too.Given these benefits and more, the trend toward home-based franchise businesses is clearly just beginning. Today there are many home based business franchise for sale in the market including computer consulting, tutoring, cleaning, financial consulting, senior care, landscaping, marketing services, home décor, and so on. Choose one that suits your interest and budget and be your own boss.

After developing five accounting firms from 1984 to 1994, I spent the next fifteen years assisting over 2,000 accountants develop and improve their accounting firms as a Practice Development Consultant. This experience showed that many accountants had implemented many marketing programs that fail.

The primary reason most accounting marketing programs fail is because the accountant attempts to treat his or her services as a commodity. Unfortunately, this often leads to very low response and low quality of clientele. There are volumes of accountants who have tried very expensive marketing programs offered by many companies lured by difficult-to-enforce guarantees experiencing disastrous financial consequences. The majority of these marketing failures centralize on the programs using commodity-marketing techniques.

The accounting industry is not commodity driven; it is driven by trust and loyalty. Trust has to be established. It cannot be sold. Accordingly, if an accountant attempts to sell his or her accounting services as a commodity or product, he or she will fail.

The first step for an accounting services marketing program should be to identify a business that is seeking the services of a CPA or Accountant. If a business is pleased with its current CPA or accountant and is not seeking the services of a new CPA or Accountant, that business is not going to change accountants. Any attempt of an accountant using a marketing program to sever that relationship by aggressive selling techniques will only diminish the business’s perception of the accountant and his or her firm. The wise accountant will never pull a businessperson away from his or her existing accountant if that person is satisfied with the accountant or CPA. Acknowledge the situation as a good one for both the business and the CPA Accountant. Never attempt severing that which is good for the business, neither the CPA Accountant nor the Accounting Industry.

Having acknowledged that a CPA Accountant’s marketing program should have the capacity to identify a business seeking the services of a new CPA Accountant, the second step the accountants marketing program should produce is to have the business seeking a new CPA Accountant to become interested in you and your accounting firm. If your marketing program has a business seeking a new CPA Accountant becoming interested in you, the new client meeting will be much like meeting with referred prospective clients. They will be openly interested in you. You won’t feel yourself in the position of having to sell them into using you or your firm. Remember, the accounting industry is based on trust. The key for your success in your marketing program is its ability to provide you the opportunity to establish trust and demonstrate how you can help the prospective client.

Once you have a business in need of accounting services interested in you, the third step your accounting services marketing program should perform is showing you how to demonstrate your ability to help your prospective client in your presentation. Too many accounting marketing programs fail because they are predicated on the CPA Accountant performing sales presentations to new prospective clients. Businesses are not interested in being sold accounting services. Businesses are interested in how the CPA Accountant can help them and their business. The CPA Accountant should provide the examples of how they can help and apply those examples to his or her business. It is important he or she understands and sees the value you are providing. Most businesses do not understand the value a CPA accountant provides. If your accountant-marketing program centralizes your presentations about you and your firm, it is the wrong marketing program; the program must centralize your presentation around the prospective client and your ability to help him or her.

Finally, the fourth step your accountant’s marketing program should provide you is techniques to price your services in relationship to the value you demonstrated in your presentation. Your objective is not to discount your firm’s services to entice a new client to come on board, but to price your service as a good value in relationship to the value you are providing. For example, if a prospective client could choose to spend $1,000 to have a CPA or Accountant prepare his or her business tax return, he or she or may not choose to do so. However, if that same CPA or accountant showed the prospective client tax-saving strategies that will save him or her save $5,000 per year in taxes, the client will definitely choose to have that CPA Accountant prepare his or her taxes for $1,000. He or she will perceive using that CPA or Accountant of great value. Observe in the example, the primary factor of why the prospective client decided to come on board was not the absolute cost of the service but the value received in relationship to that cost.

Why do many consumers take dietary supplements to grow taller? The reasons are varied-many times medically valid, sometimes not. In low or appropriate dosages, some supplements offer health benefits under some circumstances. Some people use supplements with good intention: perhaps in search of protection from or a remedy for health problems such as depression, aging skin, cancer, or arthritis. Still others seek added benefits: perhaps better athletic performance or sexual prowess. Too often, supplement use is based on scientifically unfounded marketing promises. But, some people still claim to undeniable scientific proofs.

It would be great, but boosting your nutrient intake won’t cause your cells to produce extra energy or more brain power. Only three nutrients carbohydrates, fats, and proteins supply energy or calories to grow taller. Vitamins don’t. Although B vitamins do help body cells produce energy from the three energy nutrients, they don’t produce energy themselves. Many powerful drugs and toxic chemicals are plant-based. Varieties of mushrooms can be classified as “culinary delicious” or “deadly dangerous.” In the same vein, herbal supplements should be used with caution! Any healthy natural supplements to grow taller, without proper doctor acknowledgement and governement authority approbation sounds really fishy to me.

Athletes and other physically active people need about the same amount of nutrients as others do to grow taller just more energy, or calories, for the increased demands of exercise. The extra amount of food that active people eat supplies the very small amount of extra vitamins needed to grow taller and have more energy production, too.

Although protein needs are somewhat higher for some athletes, especially for those in strength-training sports, food can easily provide the extra. On another note, physical activity, not extra amino acids (protein), builds muscle. For more on nutrition for athletes and ergogenic aids.

Dietary supplements to grow taller won’t protect you from the harmful effects of smoking or alcohol abuse. Here’s the real scoop: Smoking does increase the body’s need for vitamin C; drinking excessive amounts of alcoholic beverages can interfere with the body’s use of most nutrients. If soil can grow crops, the food produced is nutritious. When soil lacks minerals, plants don’t grow properly and may not produce their potential yield. Growing area does affect a food’s iodine and selenium contents.

Supplements won’t give you instant grow taller results, it would take at least a 2-3 months training for instance. For vitamins and minerals to do their work, they need several hours or several days to interact and do their work in your body. For any benefits from other dietary supplements to grow taller, you likely need to take them even longer. Supplements to grow taller are easy to spot. By law, they must be labeled “dietary supplements.” About eighty thousand dietary supplements are marketed in the United States with multivitamin/mineral supplements being the biggest product category-and with an average of 500 new products launched each year. They’re sold in many forms-for example, tablets, capsules, softgels, gelcaps, liquids, powders, and bars.

Do you consume a varied, balanced diet to grow taller? With some exceptions, supplements usually aren’t necessary. If you’re healthy and if you’re able and willing to eat a balanced, varied diet. You probably can get the vitamins and minerals you need from smart food choices. According to national studies, most Americans have enough healthful foods available to do that, yet they may not. Under some circumstances, vitamin/mineral supplements offer benefits and are advised; like those for growing taller.

A woman with heavy menstrual bleeding? You may need an iron supplement to replace iron from blood loss. To enhance absorption, take iron supplements with water or juice on an empty stomach. If nausea or constipation are problems, take iron supplements with food. Absorption may be decreased by as much as 50 percent when taken with a meal or a snack. A woman who’s pregnant or breast-feeding? You need more of some nutrients, especially folate and iron-and perhaps calcium if you don’t consume enough calcium-rich foods. Check the label’s Supplement Facts to make sure you get enough for a healthy pregnancy. Ask about a prenatal vitamin/mineral supplement.

Someone unable or unwilling to regularly consume a healthful diet to grow taller? You likely need a dietary supplement to fill in the nutrient gaps. However, eating smarter would be better if you don’t have food-related health problems! Take a supplement with the advice of a doctor or a registered dietitian. For example, pre-menopausal women who don’t consume enough calcium to grow taller and stronger bones from food likely need a calcium supplement-unless they’re willing to improve their diet. Some babies after age six months, children, and teens may need a fluoride supplement to grow taller and perhaps iron or vitamin D.

If you are not able to meet your calcium and vitamin D recommendations with foods to grow taller, you may need calcium or vitamin D supplements to grow taller. Ask a dietitian or your doctor about the right dosage and type. And enhance their absorption by taking them with food. Only food can provide the mixture of vitamins, minerals, phytonutrients, and other substances for a health quality that can’t be duplicated with dietary supplements to grow taller alone. Fortunately for most Americans growing taller, there’s plenty of quality, quantity, and variety in the food marketplace.

Enjoy plenty of calcium and vitamin D-rich foods. They provide more for bone health calcium, phosphorus, vitamin D and overall health than supplements do. And a varied, well-balanced eating plan offers other nutrients that appear to promote bone density, including magnesium, potassium, and vitamin K

Supplements to grow taller carry labeling, showing the amounts of vitamins and minerals in a single dosage. If you already eat a healthful diet, you probably don’t need any more than a low-dose supplement. Taking a multivitamin/mineral supplement, with no more than 100 percent of the Daily Values (DVs) as a safety net, is generally considered safe. Most nutrient supplements are produced in low dosages.

Supplements with water-soluble vitamins or minerals can be risky if taken in excess, over time. For example, taking extra vitamin B6 has been suggested to help relieve premenstrual tension. Yet there’s limited evidence to support large vitamin B6 doses for relief of premenstrual syndrome (PMS). Many women have viewed large vitamin B6 doses as harmless, since they are water-soluble. Instead, they may cause irreversible nerve damage when taken in very large doses above the Tolerable Upper Intake Level (UL): 500 to 5,000 mg vitamin B6 per day.

That said, can you overdose on vitamins or minerals naturally as you grow taller with food? That’s highly unlikely. As we mentioned, taking very high doses of dietary supplements or taking too many, too often can be dangerous. The vitamin and mineral content of food is much more balanced fortunately. In amounts normally consumed, even if you enjoy extra helpings, you won’t consume toxic levels of nutrients. So eat a variety of foods-and enjoy! Note: Nutrient amounts to grow taller can add up if you consume a lot of highly fortified foods.

You may take dietary supplements to grow taller for potential health benefits. It’s not uncommon for people diagnosed with cancer, AIDS, or other life-threatening health problems, who are desperate for a cure, to put their hopes and healthcare dollars in alternative treatments, including dietary supplements. However, supplements may offer a false sense of security-and a serious problem if you neglect well-proven approaches to health or delay medical attention.

Drink plenty of fluids with calcium supplements to avoid constipation. The lactose and vitamin D in the milk help to enhance calcium absorption. If you don’t drink milk and want an alternative to calcium pills, consider calcium-fortified juice or soy beverage. One cup of calcium-fortified juice or soy beverage can contain about 300 milligrams of calcium, the same amount as in a cup of milk, and provides vitamin C, folate, and other nutrients. Still, you need a vitamin D source to aid absorption; some calcium-fortified juices and soy beverages are also fortified with vitamin D.

Calcium supplements help to protect against osteoporosis (brittle-bone disease) It can’t make up for your lifestyle choices or poor health habits. Regular weight-bearing physical activity is important to grow taller and obtain healthy bones. For healthy bones, avoid smoking, too.

Vitamin nasal sprays or patches are effective to grow taller? No research evidence says so, even though they’re promoted for faster, more efficient absorption. In fact, they may not be absorbed at all. Here’s the reality check: Fat-soluble vitamins need fat from food to aid absorption. Vitamin C in your intestine aids iron absorption-a problem if vitamin C comes from a spray. Vitamin B12 binds with intrinsic factor made in the stomach during digestion. That cannot happen with a spray or a patch! So that means all the place that try to claim that you could grow taller with that are just scam.

Indeed, herbals and other botanicals have known medicinal qualities helping us grow taller; 30 percent of today’s drugs come from plants. Yet, herbals and other botanical supplements also are sold as dietary supplements rather than regulated as drugs. Like many plant-derived pharmaceuticals, these supplements can offer both positive health benefits and harmful side effects.

On the up side, enough scientific evidence has been collected on a handful of botanical supplements to support their limited use. For example, under a doctor’s guidance, gingko biloba may be used to help treat the symptoms of age-related memory loss and dementia (including Alzheimer’s disease); green tea extract may help reduce cancer risk. A growing body of research evidence is being gathered about their safety and effectiveness, as well as their limitations and dangers.

On the down side, like other supplements to grow taller, herbal and other botanical supplements are regulated differently from pharmaceuticals, which are meant to cure or prevent disease. You aren’t as protected from misleading claims as you might think. When you think about the quality and effectiveness of these grow taller methods; you can see that the marketer’s are absolutely in control of the quality…

According to current law and regulations, herbal and botanical remedies to grow taller and other dietary supplements to grow taller can enter the marketplace without FDA approval. The burden is on the FDA to remove a dangerous dietary supplements to grow taller from the marketplace. Currently dosages of herbal remedies aren’t standardized, so dosages vary among products. Some are even copies of the actual real-product that is made by legitimate herbal company; they put the same product name change what is inside and put the same label. Be very careful, you can look up grow taller 4 smarts free scam alerts to be ahead of scammers.

Although packaging claims can’t say that a supplement to grow taller cures or prevents disease, it may carry claims for its purported health role. Many claims have only limited scientific evidence. Are herbal supplements or botanicals are safe during pregnancy and nursing? There’s not enough scientific evidence yet to recommend safe levels for herbal supplements for pregnant or nursing moms. However, some are known to be harmful to a baby.

The effects of substance abuse in teens are not only individual; they can also be seen on the society. They may face problems at school or college and may involve in criminal activities. It is therefore very important to detect drug abusing teenagers. Drug testing should be conducted on a regular basis at schools and homes to identify and save them from harmful drugs of abuse.

Signs of drug abuse
Identifying certain signs helps you to detect if the kid is addicted to the drugs. Some of the common physical and emotional signs are:

• Change in sleep patterns
• Poor motor coordination
• Poor hygiene and illness including nausea and excessive sweating
• Irregular heartbeat
• Impaired thinking
• Mood swings
• Hyperactivity or overtired
• Depression

Drug abusing teens lose their interest in family activities, often abuse verbally and physically at home or school, and disrespect the family or school. In addition, abrupt decrease in grades, memory and attention loss, and lack of interest and concentration on studies are some of the signs at school. The moment you observe any of the above mentioned signs, you need to immediately check if the kid is abusing drugs. Drug testing is one of the safest and easiest ways to detect the drug abuse among teens.

Types of drug tests
There are different types of methods to detect the teens who are using drugs. Some of the common ones are urine, saliva, hair, and blood tests.

Urine drug test
Of all the types, urine testing is used most commonly as it is inexpensive method used to detect a drug user. You can use urine test kits at home or school to check if the child is addicted to illegal drugs. Quick and accurate results are obtained by these test kits.

Saliva drug test
It is more advantageous as it is relatively non-intrusive. Saliva from the mouth is taken through a swab and is checked for the presence of drugs. Most recent drug abuse can be detected by saliva tests. Conducting saliva test is very easy and also provides accurate and immediate results.

Hair drug test
This method is also non-intrusive. A hair sample of 1.5 inches in length is enough for conducting the test. Drug or its metabolites deposited at the hair shaft are detected by hair tests. You can get very reliable and accurate results by this method.

Blood drug test
You can also use a blood sample of the teen to detect illegal drug usage. It is however expensive and you need to approach laboratory as you cannot conduct it at your home.

Detection periods
The detection period depends on the method of test conducted. These detection periods vary from the type, dosage, and frequency of drug used.

Urine drug test can detect drug or its metabolites for 30 days in frequent users and for 2-3 days in occasional users. The test detects Cocaine for 4-5 days, Heroin for 2-4 days, Methamphetamine for 3-5 days, PCP for 3-7 days, and Codeine for 2-4 days.

A saliva test is mostly used to detect recent drug usage. However, it can also detect drugs consumed 3 days back. Of all the methods, hair drug test has a longer detection period. It detects illegal drug consumption for about 90 days.

What if results are positive?
Once the kid is tested positive by drug test kit, talk to him/her about the result. You can get a confirmatory result through laboratory tests. Communicate with him regularly regarding the effects of drug abuse. Ask him to leave companions or friends who are habituated to drugs. If necessary, send him/her to substance abuse treatment program.

Importance of intervention
Detection and intervention of drug abuse at primitive stages can prevent further damage. Drug intervention is an attempt made by family members or school authorities to help the teen get out of drug abuse or addiction. The main objective of intervention is to make the teen understand the physical and mental destruction caused by drug abuse. If you are not able to speak to the kid on this, you can take help of your friends or relatives. You can also consult specialists who counsel drug abusers and help them get back to their normal life.

Parents and school authorities should always keep an eye on the behavior and activities of the teens. Necessary measures have to be taken in order to prevent them from taking drugs.

Teen drug abuse became a serious health problem in United States. It is hurting the healthcare system, burdening the economy, and causing millions of deaths every year. Of the many causes that promote drug abuse among teens, lack of parental supervision is a major one. Teens should be guarded properly by their parents as they are still immature.

Since, early intervention leads to effective prevention of this unhealthy habit, parents should identify drug abusing habits in teens and take preventive measures. Parents can take help of home drug testing kits which are effective and easy to use.

In this article, we will discuss about teens and their vulnerability to drug abuse; how to identify teen drug abuse and how important are drug testing programs at home to prevent teen drug abuse.

Teens – vulnerable to drugs abuse: Many scientific studies have already proved that teenagers are more prone to risk taking and are vulnerable to drug abuse when compared to adults. This typical behavior of teens during adolescence is because of the major changes in parts of the brain that are responsible for functions such as self-control, judgment, planning, organization, and emotions. Since teen brains are not yet fully developed, they cannot take proper decisions and fall victims to unhealthy habits like drug and alcohol abuse.

Signs and symptoms of drug abuse: The primary step towards prevention of drug abuse in teens is to identify their unhealthy habits. Prominent changes, both in their behavior and in physical appearance can be noticed even at the early stages of abuse. Following are the warning signs:

Physical and emotional changes:
• Red eyes
• Finding difficulty to speak
• Sudden fall or rise in weight
• Lack of hygiene and showing less interest in personal grooming
• Aggression and arrogance
• Depression and irritation

Social and behavioral changes:
• Dissociation from old friends and acquiring new social group
• Sudden anger or depression
• Poor attendance and academics at school
• Spending time lonely
• Abnormal odor in breath or clothing
• Pipes, needles and other suspicious substances in their room

Importance of home drug test kits: The moment you see the signs that indicate drug abuse in your teen, it is the time to confirm drug abusing habits using reliable methods. They are useful devices for the parents to confirm these unhealthy habits in teens. They are simple, easy to use, provide instant and accurate results, cost-effective and above all ensure privacy. Some multi-panel drug testing kits can detect multiple drugs of abuse at a shot.

Best drug test methods to implement: When it comes to home drug testing, urine and saliva tests are considered to be the best methods. There are two other methods – blood and hair tests also, but they need special devices and expert supervision, hence are not recommended for home testing.

Urine test can detect the drugs in your teen’s system up to three days after use. If you believe that your teen has taken drugs during the last few days, then this method is effective in offering accurate results. However, it is necessary to check that your teen is not providing fake urine sample which can lead to false results.

Saliva drug testing is an ideal drug test if you suspect that your teen abused drugs on that particular day. These kits can detect drug use up to 48 hours.

Need for random drug testing: If you are conducting drug tests on your teens at regular intervals, following a regular pattern, your teen may notice the pattern and either try to manipulate the sample before the test or stop abusing drugs few days before the test. Hence, practicing random drug tests is always an ideal way to identify the drug use which effectively helps in detecting the drug abuse among your teens. Random testing makes teens say ‘NO’ to drugs as they know that you can conduct drug testing any time at home.

Home drug testing kits can be considered as effective solutions in controlling and preventing drug abuse in your teens. So, make sure that you have some of them at home to test your teen to help him stay away from drugs.